---
title: R2C | The Importance of Helping Your Student Practice Self-Care
description: Guest Event:
image: https://content.road2college.com/hubfs/Guest%20Event%201201.png
---

[![road2college-logo](https://content.road2college.com/hs-fs/hubfs/road2college-logo.png?width=300&height=65&name=road2college-logo.png "road2college-logo")](http://road2college.com)

Online Event

# **The Importance of Helping Your Student Practice Self-Care**

Thursday, December 1, 2022

8:00 p.m. (ET)

You'll Learn About:

- **Negative Self-Talk and the Pressure to Compare Yourself  
  to Others:** What it is, how it can lead to burnout, and what to   
  do when your student feels like they need to be perfect.
- **Anxiety:** Understanding the sources (i.e. test-taking, college   
  admissions, social media), signs of distress in your teen, and  
  what you can do to help.